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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 793: I Don't Deserve It
Purely anecdotally, it sure seems like a normal belief for most people is: I am not good enough. This comes out in multiple ways:
I don’t deserve this experience.
I am not worthy of my reward.
I didn’t do enough to earn this position.
Or some variation of these. The thing is: according to who? I don’t know anyone who would say these things about anyone they know personally. Maybe about a public figure they don’t like, not about someone they have had a real conversation with.
And yet, I feel it is right to say it about myself?
~Ryan Lynch
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