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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 785: Freak Out
My youngest went down a path of figuring out that if she freaks out enough, she can probably get what she wants. The interesting way I found to combat this was to just completely ignore her when she went into freak out mode.
Even more exciting, when she was using this as a tactic, and I responded by removing my attention, she almost immediately went back to just talking to me like a normal person.
I will point out this is for dealing with a child who is upset about not getting a cookie, not for someone who has just had something truly upsetting happen to them.
~Ryan Lynch
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