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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/Let-Me-Check-My-Story

Post 783: Let Me Check My Story

November 14, 20241 min read

We just elected a new President. This one event affected a lot of people. Some were very sad. Some were overjoyed. If the same incident affected people differently, then doesn’t it stand to reason that the event didn’t actually cause the affect? The event caused people to react based on their story of what the world is.

Nothing out in the world causes me to be hurt mentally or emotionally. Instead, the event makes me look at my story of the world, and my story tells me if I should be hurt or not.

~Ryan Lynch

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