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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/Bad-Listener

Post 736: Bad Listener

September 28, 20241 min read

I recently heard a great question to ask myself: What am I hearing that is not being said?

This is something I have had to deal with my whole life. From friends, to family, to my children, to my wife. There are constantly things I am feeling like I heard that the other person never said.

I think the biggest one throughout my life is, I don’t want you here. Even when I am hanging out with a friend, family, or significant other, I have felt like this is something they would say. Even though I can’t remember a time anyone has actually said it.

What am I hearing, inside my head, that is not being said?

~Ryan Lynch

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