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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 714: Freedom
I was listening to Michael Singer talk about how freedom is freedom from yourself. I liked this idea. Freedom is not I follow every impulse and do everything I want whenever I want. Freedom is being able to choose over my own thoughts and feelings.
By this I mean I choose to post on this blog every day. It makes me happy that I follow my promises and get to help someone, somewhere. I post when I am sick. I post when I am on vacation. I made a decision, and no matter what my thoughts and feelings are that day, I post. Because I want to be the Ryan who helps people.
This could apply to what I choose for my body, my work, my demeanor, or my outlook on life. It could apply to anything. I choose who I want to be, and then I stick to it no matter what desire I am thinking or feeling at the time. That is true freedom.
~Ryan Lynch
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