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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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Post 698: Screaming into the Void

August 21, 20241 min read

Unfortunately, it is political season. I used to really get into it. I used to talk, and post, and doom scroll for my side. Then I realized I was upset with the people on the other side who were talking, and posting, and doom scrolling.

I am not saying don’t fight for what you believe in. I am saying I don’t actually know most of what I posted. I was forwarding other people’s opinions, and other people’s propaganda. I was feeding a story, while being mad at the opposition for feeding their story.

I just don’t see the benefit in screaming into the void anymore. In fact, I think screaming into the void just helps make me more upset.

~Ryan Lynch

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