live a life of quality

How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

Read The Latest Blog Posts

A Little Happiness Just for You

HowToBeHappier.blog/Real-Power

Post 689: Real Power

August 12, 20241 min read

I was listening to an interview with Terry Crews where he talked about two interactions with his father. In the first one, Terry beat his dad up. He had watched his father beat his mother his entire life and he finally decided to retaliate. He said he immediately felt terrible afterwards. Now, he was just like the man he had so much rage at.

Years later, he went to his dad and thanked him for being his father, and hugged him for the same amount of time he had beat him years before. He said this made both of them cry and filled them with joy.

It can seem like revenge will be amazing and make me feel whole again. I have never known anyone who has followed through and felt that way. Love and forgiveness are so powerful.

~Ryan Lynch

Next Post

Previous Post

Thank you for reading! If you like what I am writing, it would mean a lot to me if you subscribed by hitting that big blue/green button at the top of this page.

Back to Blog

Free Happiness Subscription

Become happier with every read.

Ryan Lynch

Founder

NEW!

EXCLUSIVE 7 Day Email Series

Start Experiencing A Happier Life

In Seven Days Or Less.

@ Copyright 2024 - How To Be Happier | All rights reserved