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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 684: Be Infectious
I was listening to an interview and the guest said something to the effect of, “It is something that when you say it, everyone just immediately gets it.” He was talking about an idea that people don’t really think about consciously, yet everyone perceives unconsciously.
For me, it was like learning smiling and breathing are contagious. If I smile at someone, it is almost guaranteed they will smile back. If I am with someone and purposefully breathing deeply, they will start to sync up with me.
Now I use this knowledge to be as infectious as possible.
~Ryan Lynch
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