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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

Post 656: Love Beats Hate

July 10, 20241 min read

I have been having some very hard conversations with very good friends this weekend. People hurting people just seems so pointless and cruel.

One thing that has come up a few times is people feeling for the perpetrators of the pain. The people who are being injured are putting themselves in the place of those being harsh and feeling sorry for them. What sort of headspace does someone need to inhabit in order to purposefully try and be mean to someone else? It seems like it would be a terrible existence.

How much love does it take to feel for the person who is causing me pain? This seems like a level of awareness to go after.

~Ryan Lynch

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