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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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Post 641: The Real Me

June 25, 20241 min read

I was listening to a discussion where the woman being interviewed was talking about how important it is to develop close relationships and bonds with others. And it made me think about an important distinction around what I am writing.

I am regularly discussing looking at myself, understanding myself, and knowing myself.

I think this is important because I love people. Connecting with others is a huge part of who I am. I want to be the most authentic me so I can feel like the folks I am around enjoy the real me. If I feel as though I need to be different, or I need to change something about who I am to be around others, that is a problem.

Whereas, if I am more and more myself, then I know when someone likes me, they like me.

~Ryan Lynch

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