live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 630: Learning Myself
I want to learn to better trust myself. If I can trust myself, maybe I will hear more of what I think. Possibly, I will experience more of what I feel. What if I can get to the point where I can tell if a thought or emotion is mine, or someone else’s I picked up along the way. Then, when I notice if it is someone else’s, I can decide if I really believe it.
All this comes from trusting myself.
~Ryan Lynch
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