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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/What-You-Deserve

Post 626: What You Deserve

June 10, 20241 min read

I used to talk down to myself whenever I gave myself a break. There is more work to do. There is more I can do. Everyone else is working right now. There is more on my list. I am lazy. This is why I am not as far as I could be. I should be doing something else.

Now, I know I am the one who is taking care of me. I am the only one who can give myself a break. Now, I work to tell myself: You deserve a break.

~Ryan Lynch

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