live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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My first thought is so often the exact opposite of what I want. I feel annoyed when I want to feel acceptance. I feel angry when I want to be patient. I come up with a biting remark when I want to give congratulations.
It has been so powerful for me to be able to hold back that first thought. I get to be more of the me I want to be.
~Ryan Lynch
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Ryan Lynch
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