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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/The-Apology

Post 611: The Apology

May 26, 20241 min read

I wrote this to a friend the other day:

“Good morning my friend. I feel like I acted wrong at the beginning of lunch yesterday when I broke in and asked you to be with me now. I don’t know what it is. I don’t know why it is bugging me. It is bugging me. And I want to tell you I am sorry for it. Even if you disagree with me, I am still sorry.”

This led to a conversation where he helped me understand how I messed up.

Apologizing because I might possibly, maybe, in some way have screwed up helped me grow. It helped my friend connect with me. I am taking it as gospel that when I feel there is something to apologize for, I just do it.

~Ryan Lynch

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