live a life of quality

How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/My-Thoughts

Post 603: My Thoughts

May 18, 20240 min read

This is my body. These are my thoughts and my feelings. I notice how in each of these sentences I say “my” just like I would say my bike, or my car. They are mine because they are separate from me. They are not me.

~Ryan Lynch

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