live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 576: Keeping Up with the Joneses
I think one of the worst things I can do for my own mental health is “keeping up with the Joneses.” I am very happy my friend got a new car that they love. And I like my current automobile. I see people traveling, and it has never really been exciting to me. I notice people running marathons, and that sounds horrible to me.
Everyone is different. Just because my friend, family member, or that famous person did it, doesn’t mean it will do anything for me. I need to figure out what fills my own cup.
~Ryan Lynch
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