live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 528: The Listener
One thing I have had to learn is when trying to help isn’t helpful at all. In fact, sometimes it seems to make things worse. The skill I have been working on to overcome this is to just not talk. Or simply give acknowledgement that I am listening. Often times, this makes me feel like I am doing less than I could. However, I have watched many times where it has been good for the other person.
~Ryan Lynch
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