live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 524: Make a Choice
Nothing has quieted fears for me better than making a decision. If I find there is something on my mind, I can turn down the volume by choosing. Worrying about it might still pop into my head quite a bit. However, reminding that worry I already chose tends to make it much less powerful.
~Ryan Lynch
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