live a life of quality

How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Accepting-Help

Post 503: Accepting Help

February 08, 20240 min read

Part of helping myself is being willing to accept help. Maybe that therapist can benefit me. Possibly my friends want to support me. What if I did accept charity? Dealing with reality might mean letting more people into mine.

~Ryan Lynch

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