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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 495: Sharing Pain
Sharing pain with others seems like it is bad. I think I believed that for a long time. If I shared my pain, I was bringing the other person down. I was reliving that pain, and bringing more of it into the world. I was putting my focus on a place I did not want to be.
I am learning that sharing my pain shows the other person I trust them. It shows them I love them enough to be real with them. It shows them they are not alone with their pain.
~Ryan Lynch
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