live a life of quality

How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Out-for-a-Walk

Post 485: Out for a Walk

January 21, 20240 min read

There is nothing better than getting out for a walk for me. I get to exercise my body. I get fresh air. I say hello to random strangers. I listen to something that feeds my mind. I get to feel good no matter what is going on in my life.

Find your walk.

~Ryan Lynch

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