live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
Read The Latest Blog Posts
A Little Happiness Just for You
Post 457: Angry Rain
I am not angry. I am experiencing anger. Just like I am not rain. Rain is happening to me.
If I was anger, I would be angry one hundred percent of the time. Exactly like, if I was rain, I would always be falling and wet.
Shifting my view on anger (or any emotion) in this way has helped me accept the anger just like I would the rain. Both are happening to me, and both pass.
~Ryan Lynch
Thank you for reading! If you like what I am writing, it would mean a lot to me if you subscribed by hitting that big blue/green button at the top of this page.
Free Happiness Subscription
Become happier with every read.
Ryan Lynch
Founder
NEW!
EXCLUSIVE 7 Day Email Series
Start Experiencing A Happier Life
In Seven Days Or Less.
@ Copyright 2024 - How To Be Happier | All rights reserved
