live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 453: The Complain Game
Whenever I catch myself complaining, I work to shift my focus into something more useful. Is there something I can do to fix the situation? Can I list everything that is good about this person, place, or thing? Can I just move on and not let it take up my brain space?
~Ryan Lynch
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