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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 426: Hurting Myself
Talking to my daughter about getting upset at her sister as a strategy for her sister to pay attention to her:
“So, for your plan to work, you have to be hurt. Because the only way your sister is going to care is for you to actually be hurting. Which means you need to get yourself so worked up that you are in real pain. Or you could try sitting down and telling her authentically how you are feeling and what you are thinking, and deal with what she is thinking and feeling. One way causes much less pain for you than the other.”
I feel this advice applies to many situations.
~Ryan Lynch
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