live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
Read The Latest Blog Posts
A Little Happiness Just for You
Post 424: Thank you, Pain
This might be a placebo; I have found it to work for me. When I have a pain, or a negative emotion, I think it is trying to tell me something. The discomfort in my back is making me aware of a need. The anger that comes up is trying to warn me about a danger in my world. I see these feelings as though they are wanting to protect me.
I thank the pain, or the fear, or the anxiety. Many times, I believe it has done its job. Often, this allows it to move on.
~Ryan Lynch
Thank you for reading! If you like what I am writing, it would mean a lot to me if you subscribed by hitting that big blue/green button at the top of this page.
Free Happiness Subscription
Become happier with every read.
Ryan Lynch
Founder
NEW!
EXCLUSIVE 7 Day Email Series
Start Experiencing A Happier Life
In Seven Days Or Less.
@ Copyright 2024 - How To Be Happier | All rights reserved
