live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 419: Brain Pain
Jason Mraz said, “Don’t ever let your mind stop you from having a good time.”
If I am doing something that typically makes me happy, and I am miserable, it is worth asking if I am doing it to myself. It is worth pulling away from pains of the past, or worries of the future to be here now. My brain can ruin anything. I don’t have to let it.
~Ryan Lynch
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