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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/Hurt

Post 407: Hurt

November 04, 20230 min read

The person who hurt me, they did something bad which hurt me.

If I am around them all the time and not talking to them about it, or I have never seen them again and am still thinking about it all the time, I am hurting me.

~Ryan Lynch

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