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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 392: Enjoy Yourself
My answer to what is the meaning of life for myself is: to enjoy it. I enjoy most of my work. Can I find ways to appreciate the parts that are less interesting to me? I enjoy much of my days. Can I notice the benefits of the boring moments?
I have found I can like many of the parts of my day others might find terrible. I have been able to do this because I am specifically focusing on finding ways to enjoy them. Joy in boredom. Contentment in monotony. Acceptance in difficulty. These are all possible.
~Ryan Lynch
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