live a life of quality

How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/Happy-Birthday

Post 385: Happy Birthday!

October 13, 20230 min read

I just had my birthday, and I think the best part is I do the same things I do every other day. I have prioritized seeing family and friends, getting outside, and just simply getting some me time. Because I focus on what makes me feel good, my birthday is just another really good day.

~Ryan Lynch

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