live a life of quality

How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Give-to-Myself

Post 382: Give to Myself

October 10, 20230 min read

Every once in a while, I make sure I take a day to be incredibly selfish. I spend the whole day doing something just for me. Get out for a walk. Read a book I am obsessed with. Kick some butt in that video game. If I don’t give days to myself, no one else will.

~Ryan Lynch

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