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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/Rewrite-the-Programming

Post 377: Rewrite the Programming

October 05, 20230 min read

I have a group of friends that I have known since high school, and we still get together a few times a year. I noticed we all would revert back to our teenage demeanors when we were around each other. That usually meant snarky comments, and insults. I found that if I purposely stopped acting this way, my friends relaxed around me.

These are my friends of decades. We all have programming for each other. Even with a quarter century of well worn pathways, I could affect it be being mindful of it.

~Ryan Lynch

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