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I believe life gives you what you focus on. Every day I will post a new thought (less than a minute read) with the goal of giving you something useful to think about around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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Post 358: A Powerful Practice

September 16, 20230 min read

A powerful way to find out what I think is to sit down and write. Time after time, I have been amazed at what comes out when I simply start typing. I have crystalized my thinking over and over again.

There is an added benefit to this as getting the thoughts out of my head can be a relief. I wrote them down. I can stop thinking about them.

~Ryan Lynch

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