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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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HowToBeHappier.blog/Repeat-it-Back

Post 331: Repeat it Back

August 20, 20230 min read

There is incredible power in telling someone what I just heard them say. Say it in my words, or say it in their words. Simply repeating it back to them gives them the gift of feeling heard. I would bet I could have been in at least fifty percent less fights in my life if I had simply learned this earlier.

~Ryan Lynch

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