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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

Post 28: My Thoughts and Feelings Matter

October 21, 20221 min read

Everything is a story I tell myself. Everything is my individual story. How you explain the world is different in some way than how I do, or anyone else you choose out of the entire human race.

I am simply sharing that I have found I can dramatically impact my story. I can do this by choosing where my focus goes, and what I look for in the world.

I personally went from thinking I am not good enough: not enough money, not attractive enough, not a good enough car, education, upbringing, connections, everything. My story was that I was not good enough to get the life I wanted.

Now my story is I have everything I want. I am everything I want to be, and I am excited for how much further I can go.

I have the life I want because I chose a specific life. I sat down and thought about what made me happy. I could not have done that without deciding I can believe my own thoughts and feelings. What makes me happy is unique to me. I am sure I overlap with a lot of people. I need to find my specific recipe though.

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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