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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 277: Growing Pains
At one point I wrote about how I am bad at grief. A friend recommended the book A Heart That Works and I just finished reading it.
It made me feel terrible, and wonderful. I physically hurt at points; the emotional pain was so difficult. And through that I could see the extreme gratitude the author had for being allowed to love someone so much, for so little time.
I am learning how to embrace darker emotions, and I can see how leaning into the “dark side” can create connection, love, and more. Growth is worth the growing pains.
~Ryan Lynch
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