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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 256: Caring for Myself
It is incredibly powerful to take responsibility. So much media spouts victimization as the way of the world. This political party is doing it to me. That person is screwing me. The weather is making me feel terrible.
If instead I say I want to help myself be the person who listens to his thoughts and feelings, who does something about them, and who cares enough about himself to take responsibility for himself, it can give me the experience of finding someone who actually cares about me: myself.
~Ryan Lynch
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