live a life of quality

How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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A Little Happiness Just for You

HowToBeHappier.blog/Tending-to-the-mind

Post 246: Tending to the Mind

May 27, 20230 min read

This is my regularly scheduled post to tell you that therapy is so good for you. If you have the time and money to get therapy, it is worth it. If you don’t have the time and money to go to therapy, it is worth it to budget for.

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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