live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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There is a balancing act between now and later. I might be able to enjoy that Red Bull today, and it does give me momentary happiness. However, on a long enough timeline, it will hurt me at some point.
I might be having an issue with a friend today, and it would make me feel better to ignore them short term. In the long run, I will be sad to potentially lose them because of that decision.
And yet choosing the long term doesn’t seem like it is always the answer. I really like Red Bull. I really don’t want to talk to my friend right now. Navigating these choices are hard. I still say I will be happier if I make the decision myself.
~Ryan Lynch
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Ryan Lynch
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