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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 208: The Path Less Traveled
I just finished The Healthy Deviant and I was surprised by how Pilar was pushing for many of the same things as me. She was just doing it with food instead of thoughts. I had never framed my approach as deviating from the norm before.
She says (American) culture is pretty screwed up around food, so maybe figure out what works for you. I am saying you are the only one who knows what you think, so maybe listen to yourself before you listen to everyone else.
Deviate from the norm of everyone else. Find your way.
~Ryan Lynch
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