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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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Post 193: The Hits Keep Coming

April 04, 20230 min read

Today has been a hard day. I got three big hits, one after the other. Three things I would very much like to be different than what reality is. This happens sometimes. I still believe the best thing to do is to face them. I just wanted to share that I completely get not wanting to deal with reality.

~Ryan Lynch

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Ryan Lynch

I like to be happy and I like helping others be happy too.

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