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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 190: Admitting it Always Helps
Yesterday I was mean to my daughter. My excuses were: I was in a hurry, she was being mean to me, and she was being mean to her friend. Despite all that, I was still mean to my daughter.
The next time I saw her I said, “I am so sorry, I was being mean.” That got me a hug.
The real power in admitting when I screwed up, to the person I screwed up with, is they feel seen. They feel respected. Even if my original actions didn’t respect them.
We all make mistakes. Admitting it brings us closer together.
~Ryan Lynch
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