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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 168: Fake Fear
My daughter watched a show that freaked her out. She came to me and my wife and couldn’t stop crying. She was so scared.
Her brain latched on to something that was not real and kept her in a place of fear and pain. There was no danger in reality. Our brains can do this to us. What if you’re doing that, too? What if I’m doing that, too?
~Ryan Lynch
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