live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 148: The Real Therapy
I have been in therapy for a while. I highly recommend it to anyone who has the ability to spend the time and money on it. I really think the more people we can get into therapy, the better the world will be.
What I found was the first couple of years were all about what does everyone else need to do to make my life better. It took me a while to get to what do I need to do. I think it is really worth it to keep working to get to that point.
~Ryan Lynch
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