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How To Be Happier

I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.

- Ryan Lynch

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Post 1,372: The Arbiter of Reality

June 26, 20261 min read

Why would one person’s story matter to another? I get that if my story is you are a terrible person, it will affect you. However, if my story is I believe in ghosts, or fate, or my favorite football team; why would it matter if you don’t?

The only explanation I can come up with is I need outside validation my beliefs are true. I need you to tell me ghosts are real, because I don’t trust myself enough to listen to me. I am not good enough to be the arbiter of my own reality.

The thing is, it is my reality. I am the only one who has experienced this world my way. So, if I am not good enough to report what I am experiencing, who is?

~Ryan Lynch

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