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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 121: A Useful Question
“Is it useful?” is such a wonderful question. When I find I am fixating on something I can use this question to really dig in, or choose to let it go.
I am all worked up about what I am going to wear to this meeting. Is the meeting with a fashion designer? Pretty useful to be picky about my outfit. Is it with my best friend of twenty-five years? Most likely he doesn’t care if I show up in sweats.
I can’t decide what is the perfect word for this sentence. Is it for my blog I write every day? My guess is it won’t be picked apart too intently. Is it for the book I have been working on for the past three years and will live on in perpetuity? I might want to take some time to think about it.
Is it useful is so valuable because it makes me question the specific situation. I can decide more clearly because I take the time to look at what I need the answer for. I get to decide if it really matters.
~Ryan Lynch
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