live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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I will blame myself without thinking about the situation. I am willing to take responsibility, so I will. This is not useful for multiple reasons:
1. 1. I put undue stress on myself.
2. 2. I don’t look for the real cause, and therefore make it easier to happen again.
3. 3. Lying to myself just makes me believe I am lying to myself.
Dealing with reality can only happen if I look at reality. It can feel like I am being accountable for the world around me. It is still a lie if I shoulder other people’s obligations as my own. Plus, I rob someone else of learning by taking away their consequences.
~Ryan Lynch
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