live a life of quality
How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 1,011: A Failure of Thinking
My thoughts are not me. They are just my thoughts. I aim to remember this whenever my first thought comes out in reaction to anything. Because my first thought tends to be overreactive, or doom and gloom, or extremely judgmental.
My first thought is rarely something I want to believe. And most of the time, I can ignore it and move on to more intentional thinking.
~Ryan Lynch
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