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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 979: The Big Bad Thing
A normal pastime for me: I am doing literally anything, and I start to worry about something in the future. It is typically a large problem of somewhat indiscriminate nature. It is really big, and really bad, and it happens to me.
I don’t think about a solution. I just think about how bad it will be for me. I don’t even really think about what specifically will happen. The particular part I am focusing on is how much it will be terrible for me. I am not even sure what it will be. It will suck though.
In what way is this helping?
~Ryan Lynch
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