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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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Post 977: Poor Focus
I think for a long time I believed that if I could come up with all the potential problems, I would be able to defend against them. However, there are infinite possible problems. So, all I really ended up doing was just collecting more things to have anxiety over.
You can spend your time focusing on anything you want. (That is the point.) I am just saying focusing on problems all the time was not a fun experience for me.
~Ryan Lynch
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