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How To Be Happier
I believe life gives you what you focus on. I decided I would help out by giving you something to think about every day. I will post a new thought (less than a minute read) with the goal of giving you something useful to ruminate on around happiness. If you want Happy delivered directly to your email at no charge, feel free to subscribe by hitting the button below. Life's busy, I aim to help you enjoy it.
- Ryan Lynch
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A Little Happiness Just for You
Post 1,511: A Full Body Yes
The fun part about learning to listen to myself is when what I am feeling becomes so obvious. Yesterday, I was having a conversation where a new opportunity presented itself. As the prospect was explained to me, I could feel my entire body pulsing with excitement. It was like energy was flowing through me. It made it so clear and easy for me to say yes.
I have heard interviews where someone was talking about a “whole body yes” as a way to know which path to take. If it is not a whole body yes, it is a no. Well, I was fully aware everything inside me was shouting ‘”Yes!” at the top of its lungs.
There are incredible experiences when I listen to myself. Even with it taking years of searching, finally feeling a path was the one to follow was fantastic.
~Ryan Lynch
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